Friday, November 6, 2009

kaki cramp

...pagi tadi...

...dalam kul 5...

...tiba2 kaki aku cramp...

...terlolong2 aku menjerit kesakitan...

...mmg sakit ok...

...sampai melompat darling hubby...

...bangun dari katil coz terkejut...

...risau sgt aku...

...takut jadi lagi...

...tapi uols...

...normal ker kaki cramp nie???...

10 comments:

Filla ~ Kasih Aleeya said...

kaki cramp sgt normal.. cara dia.. gitau mr hubby, bile u cramp.. suruh dia rasa belakang lutut tu ada mcm urat tegang.. cemana nak ckp eh? guna jari..korek2 sket urat tu (gerakkan ke kiri ke kanan) masa kaki tgh cramp.. pak radie yg ajar..dulu masa filla cramp time peknan itu je cara dia!!! slamat mencoba!!!

busyuksayang said...

thanks filla...kena bg tau dia pas nie...
tp pagi td, sebab terkejut + gelap coz tak buka lampu...ntah mana2 diurutnya...sabar jer la :D

fauzuskamaruddin said...

hi sis...

wah i tau cmne saki t cramp tu...dlu time prengent pun hubby selalu terkejut2 time malam-malam kaki cram then die bagun urut...btw itu normal...selalu hubby akn urut kr betis then tolak tapak kaki ke depan...rase relief skit....

aiseh kak dalam gelap mana hubby urut tueee?? ngeeee...

take care :)

busyuksayang said...

thanks dik..dia urut bkn kat tmpt yg sakit...terjerit2 akak dibuatnya...then, bila dia dah urut kat tmpt yg betul...baru ok :)

NURUL said...

pregnant ye? kalu pregnant mmg selalu kaki kejang. tido kaki kena letak bantal kasi tggi sikit.

busyuksayang said...

thanks nurul...nanti saya cuba ok :)

mummy_ayu said...

it's normal dear..bila tidur, tinggikan sikit kaki..macam letak atas bantal ker..pas tu bila cramp, tolak tapak kaki ke depan.it's help. suruh cik abang tolong..ok..take care dear! muah!

mama_auni said...

kak jue,
memg bese kaki cramp tuh..iza slalu kene mase preg dulu..sampai tgh2 tdo tuh nk bangun menjerit sebab sakit sgt..hubby pon terkejut gak iza jerit igt nk bersalin pastu die urut2 kat kaki tuh tmpt urat tuh..baru lega..

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